Solace meets you exactly where you are.
A private wellness space in New York designed around heat, cold, and reset.
A private wellness space in New York designed around heat, cold, and reset.
Solace is a place to return to yourself. A quiet ritual space shaped by heat, stillness, and care — designed to bring the body back into balance, and the mind back into the present.
Cold plunge and thermal contrast. The oldest reset. Your nervous system remembers what to do.
Infrared sauna, eucalyptus steam, sequenced heat. Detox is a side effect. Letting go is the point.
Deep tissue, craniosacral, lymphatic. Practitioners who work with your body rather than on it.
Guided breathwork and sound. A nervous system reset that begins where most wellness ends.
Magnesium float and mineral bath ritual. Absorption, buoyancy, release. An original offering.
Every experience at Solace is built around a simple sequence.
A sequence designed to bring the body back into balance.
Muscles soften.
Breath deepens.
The nervous system begins to release.
The body contracts.
The mind clears.
You are brought fully into the moment.
The body recalibrates.
The mind quiets.
What felt heavy begins to lift.
Entering into a new you starts here.
Begin your ritualEvery detail at Solace is designed to quiet the senses without emptying the experience of feeling. This is not a place of excess — it is a place of restraint, rhythm, and return.
Created as a modern retreat within the city. Architectural, grounding, and deeply restorative.
Whether you are arriving for a single session or making it part of a deeper practice.
A self-guided ritual through heat, cold, and rest.
A more supported experience with greater structure and intention.
For those who want to return regularly. Includes preferred rates, priority booking, and access to members-only hours.
Not through intensity, noise, or optimization — but through ritual, atmosphere, and care.
A place where recovery becomes something you return to, not something you postpone.
Whether you need to clear your head, reset your body, or simply step out of the pace of the city, Solace offers a place to begin again.